1. Minimise distractions: Show the person who is speaking to you that you care about them and what they are sharing by trying not to pick up your phone or engage with other distractions throughout the conversation. 2. Space: If someone is sharing with you how they feel or something that is concerning them, make… Continue reading One of our most important skills…
Future facing Friday today booking Armed Forces Mental Health First Aid in Scotland in the upcoming months run by a military veteran who has served 33 years in the Royal Navy. “Armed Forces MHFA is designed to meet the needs of the whole armed forces community, including serving and ex-serving personnel, their family and friends… Continue reading Armed Forces Mental Health First Aid
This was some of the greatest feedback we could have received, or more accurately…overheard! Last week was one of House of Hyde’s first sessions with The Belfry Hotel & Resort. An award winning hotel and multi-time Ryder Cup host. The topic was Stress Management. It is my aim for House of Hyde that are our sessions full of actionable steps combined with the… Continue reading “We should start doing this in our meetings…”
Extremely exciting and challenging times ahead as I begin a Masters (MSc) in Psychology (of Mental Health) and continue with session development and delivery for House of Hyde over the next coming months moving through to Autumn…My daily routine is possibly going to take some finding of extra hours, but we like a stretch! However,… Continue reading What’s on the horizon for House of Hyde…
